Art of Journaling

Paper has more patience than people – Anne Frank

Journaling is something I have been doing on and off since 2013.

I have tried analogue and digital. I love analogue more than digital journaling.

Inspired by Ryan Holiday's Daily Stoic podcast episode on keeping a journal, I am restarting my journaling practise from today. It's my favourite longhand stream of consciousness journaling. There is something magical about putting pen to paper. The blank page never intimidates me. I'm more comfortable on a blank sheet of paper than on blinking cursor.

So, why not give journaling a try? Just 5 minutes. Pen to paper or digital. Go!

Resources: 1. The Art of Journaling 2. Austin Kleon's Logbook 3. Noticing the Good in Your Life 4. Three Good Things

#Journal